We welcome you to Bodhidham Yoga and Spiritual Retreat Ashram, offering the premier Ayurvedic Healing Retreat, an immersive experience wisely designed for individuals seeking holistic healing, rejuvenation, and transformation. Our primary purpose is to serve as a sacred space to reconnect with your inner self, restore energetic balance, and cultivate conscious well-being utilizing the guidance of time-honored Ayurvedic principles and yogic traditions. Return to your essence at Bodhidham Yoga and Spiritual Retreat Ashram, nestled amidst nature’s serenity.
(ref: Charaka Samhita, Sutrasthana (Chapter 1, Verse 41) – One of the oldest and most
respected classical texts of Ayurveda, authored by the sage Charaka.
Transliteration:
Hitāhitaṁ sukhaṁ duḥkham āyuḥ tasya hitāhitam |
Mānaṁ ca taccha yatroktam āyurvedaḥ sa ucyate ||
Meaning:
“That which describes what is beneficial and harmful for life, what brings happiness
and sorrow, and the measure of life itself — that knowledge is called Ayurveda.”
Understanding the present-day lifestyle full of over stimulation, emotional fatigue, and physical disconnection, we, at Bodhidham Yoga and Spiritual Retreat Ashram, have introduced Ayurvedic Healing Retreat encouraging you to step out of this unhealthy cycle, slow down, and embrace the natural rhythm of life. While focusing on Yogic Cleansing, Ayurvedic Healing Retreat is built around the process of harmonizing the mind, body, and spirit through personalized treatment, sattvic nourishment, and transcendental meditation awareness. Yogic Cleansing involves a gentle, yet powerful process to detoxify and purify both the body and mind that combines Hatha Yoga, Ayurvedic Therapy, mindfulness meditation, and conscious rest focused on enabling deep renewal at every level of your
being.
We’ve designed the course focused on gently supporting your healing journey, with a balance of guided practices, quiet reflection, nourishing meals, and natural therapies.
The day begins with a silent and graceful Hatha Yoga session for traditional revitalization. It is responsible for awakening the body’s energy channels called “nadis”, enhancing flexibility, and calming the mind. Our experienced practitioners teach you the right way to deepen the awareness of breath and movement, setting a mindful tone for the day
Enjoy a warm, sattvic healthy breakfast that is composed of seasonal fruits, herbal tea and Ayurvedic grains. Feed on the intentional healing meal, free from stimulants and processed ingredients and feel the support for digestion and clarity
Pamper yourself with personalized Ayurvedic massage and treatments uniquely tailored to your body type, “dosha,” and healing goals. Our skilled practitioners offer nurturing therapies using Abhyanga ( warm oil massage), Shirohdar ( oil stream therapy), and Basti ( hearbal cleansing), after which you can experience release of stored toxins, soothened nervous system and balanced subtle energies.
Bodhidham Yoga and Spiritual Retreat Ashram centralizes mididay meals fueled with a celebration of flavor and simplicity. These meals are light yet sustaining as they are crafted using organic and locally sourced ingredients inclusive of various herbs and spices responsible for aiding detoxification and energy restoration.
Within Ayurvedic Healing Retreat, afternoons are the best time for investing in introspection and inner work. You get the option of journaling, self-study, or even one-on-one Ayurvedic counseling sessions, upon your choice, so that you can integrate your insights, reflect on your journey, and successfully uncover the layers of your inner self.
Make the most out of a tranquil herbal tea session with hand-crafted herbal infusions that support digestion, clarity, and calm
We return to stillness to begin our evening. The guided transcendental meditation techniques aim to help you dive deeper into inner silence through various sessions that explore breath awareness, matra, yoga nindra.
Our evening meal is light and grounding, which is aligned with Ayurvedic principles for optimal digestion and deep sleep.
The chief motive of Sangha Circle is to create a controlled environment after dinner to share reflections, receive teachings, or simply listen only. These discussions are moments of collective insight and spiritual inquiry
Wrapping up the day, we encourage you to embrace sacred rest
Embark on a transformative journey of self-discovery and holistic well-being at Bodhidham Yoga Retreat.
Call Anytime
Anyone is welcome at Bodhidham, but the Ayurvedic Healing Retreat is just for
you if you are considering to :
➔ Detoxify and aim for holistic balancing of the body
➔ Deepen your yoga or meditation practice
➔ Heal from stress, burnout, or chronic fatigue
➔ Experience Yogic Cleansing and Ayurvedic Therapeutic Massage
➔ Cultivate Mindfulness and spiritual connection.
We, at Bodhidham Yoga and Spiritual Retreat Ashram, promote the fact and realization that the greatest healing comes from within yourself, and we assist in creating space, slowing down, and reconnecting for achieving the ultimate goal. Join us at Bodhidham’s Ayurvedic Healing Retreat to experience the therapeutic power of Ayurveda, indulging in Yogic Cleansing and Hatha Yoga, where ancient wisdom meets embodied living.
Copyright © 2025 bodhidham, All rights reserved. Developed by IT Arrow Pvt Ltd.
