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JOIN YOGA TEACHERS TRAINING course from Experienced yogic minds!

Your life of Yoga with Bodhidham

 

Bodhidham yoga school and spiritual retreat ashram offers yoga retreats, meditation retreats, luxury yoga retreats, spiritual tours, yoga treks, yogic workshops, and spiritual guidance, in search of truth. We are proud to share that we are an authentic one of the best yoga school and spiritual ashram in Nepal. You can rely on us for the best yogic experience with traditional yoga teaching and spiritual guidance. Our yoga school and spiritual retreat ashram is based in Pokhara, Nepal. We deliver our service around the world.

Yoga Teacher Training - 200 Hours - in Pokhara, Nepal
We specialize in the 200 hours Yoga Teacher Training course in Nepal, delivered my Swami Ananda, M.sc (yoga) and his team who has practiced and preached the traditional methods since more than a decade in Rishikesh India to different parts of Nepal and around the globe.
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21 days of 200 hours Traditional and authentic yoga teaching from teachers, who have learned from masters and lineage for many years. This teacher program going to be a turning point in your life. As it will guide you on how to lead a yogic life and further stepping stone to take yoga teaching as a hobby or profession ahead. This course is designed to give knowledge to all seekers of yoga, where it can form a firm foundation where the seeker can build a castle of the spiritual world, transforming one’s being from the inside out. This course gives a guide map to tread a pathway of unparalleled wisdom toward the soul.

21 days yoga teacher training course with Bodhidham Yoga school and Spiritual Retreat Ashram can be the best yoga teacher training course for you in Nepal. As we have designed the course to incorporate real yogic knowledge, decoding it and simplifying it so all levels of participants can understand it. Bodhidham yoga school helps all students to grasp the teaching that is given during the course, so they can adopt a yogic lifestyle and help them in doing practice rightly. So later when they pursue yoga teaching as a career or just teaching part-time, they should be able to teach correctly to deliver the optimum benefits of yoga science.

Bodhidham yoga school and spiritual retreat ashram also help with follow-up programs and assistance to all participants who need it. If any participants need our help to clear their doubts or have any queries. We guide them thoroughly till it becomes clear and understandable to them.

Those who want to volunteer in Ashram after the course. If the slot is available we do offer the volunteer opportunity to our lovely students. So they can stay and learn more in a yogic environment with our experts. The student can imbibe the yogic life and carry it forward wherever they go. The motto of Bodhidham is to make each yoga practitioner a living god. who carries the flame of divinity within and illuminates the world.

200 hours yoga teacher training in Nepal
What is offered?
  • Twice daily yoga practical session
  • Ayurveda practical and theory session
  • Basic Principles of Yoga Therapy ( IAYT )
  • Daily Kriya (yogic cleaning) and Pranayama
  • Daily meditation, Mantra Chanting, and Bhajan session
  • Yoga Alliance Certificate upon completing the course
  • 3 daily organic healthy meals per day
  • 20 nights accommodation
  • 200 hour – Yoga Alliance Certificate
  • YTT manuals and materials
  • Use of campus facilities such as free Wi-Fi Weekly outdoor excursions that Include some of the caves, temples, waterfalls, or local mountain villages
  • Guidance of senior experienced and dedicated faculty
  • Opportunity to voluntary work at Ashram
  • Complimentary pickup from airport
Daily Curriculum
  • 06:00 AM Herbal Tea/Shatkarma
  • 06:30 AM Hatha Yoga
  • 08:15 AM Pranayama
  • 09:15 AM Breakfast
  • 10:00 AM Philosophy
  • 11:15 AM Anatomy
  • 12:15 PM Optional time (Personal Coaching)
  • 01:00 PM Lunch
  • 04:00 PM Ashtanga – Adjust & Alignment
  • 06:15 PM Meditation
  • 07:20 PM Dinner
  • 08:00 PM Assignments & Self-study
  • 09:00 PM Rest and recovery
 

 

What all you learn in 200 Hours yoga teacher training courses in Nepal?

  •  Shatkarma ( yogic cleansing ) –  Yoga science defines 6 types of cleansing. They are nasal cleansing, upper wash, abdominal churning, Flame gazing, Enema, and kapalbhati you will be taught about all the cleaning techniques and perform some regularly during the course.   yogic texts describe all cleansing techniques that help to detox the body and make it supple to perform the yogic practice in a righteous manner. Each cleansing technique removes the waste and blockage from a different region of the body. It strengthens the internal organ and helps to retain vitality.
  • Hatha yoga– One and half hour session includes warming up, subtle movements,  stretchings, postures, and complete relaxation. There are 84 types of postures as per the yoga scriptures. All available postures at the present date will be taught systematically giving all possible variations of it. You will be taught how to get into the postures and how to come out of them, how to align the postures and do it correctly. During the Asana practice we also emphasize on benefits of each pose that you are practicing and what are the contraindications of it.
  • Pranayama– Pranayama is called the science of breath, where you will be learning different methods to enhance vitality and detox your body through a systematic process. You will learn 6 types of pranayama. Which are very much useful in daily life. Each pranayama has a different purpose to fulfill. Pranayama like Bhastrika and kapalbhati helps to burn waste and toxins from the body and makes the body shiny.  Nadisodhan helps to remove the blockage from all energy channels of the body, so there will be a free flow of energy. Bharamari and ujjayi help to calm down the mind and increase concentration. during the yoga teacher training course at Bodhidham, you will be taught all these techniques of pranayama.
  • Philosophy– Yoga philosophy is given with the History and origin of yoga, an Introduction to Veda and Vedic culture, the science of hatha yoga, the science of breath, and the Patanjali yoga sutra will be taught.
  • Yoga Anatomy– In yoga anatomy we will learn the function of the body with the implementation of yoga, and how it impacts you physically and psychologically. You will learn a different system of the body and some keynote functions of it.
  •  Ashtanga Vinyasa– In Ashtanga Vinyasa You will learn the modern style of yoga in different series, in 200 hours primary series are taught. Ashtanga Vinyasa is a dynamic practice of hatha yoga pose with its formulated sequence.
  • Adjustments and Alignments– Without learning Adjustments and alignments you cant practice yoga properly, and there are high chances you may hurt yourself, that’s why it is essential to learn it.
  • Meditation– Meditation is the core of yoga. without meditation, yoga is not complete. Our experienced Masters will guide you in different methods of traditional meditation.
What all you learn in 200 hours course
  •  Shatkarma ( yogic cleansing ) –  Yoga science defines 6 types of cleansing. They are nasal cleansing, upper wash, abdominal churning, Flame gazing, Enema, and kapalbhati. You will be taught about all the cleaning techniques and performing some regularly during the course. These six types of cleansing help to detox the body. It helps to strengthen the system so one can practice yoga properly to increase vitality.
  • Hatha yoga– One and half hour session includes warming up, subtle movements,  stretchings, postures, and complete relaxation. There are 84 types of postures as per the yoga scriptures. All available postures at the present date will be taught systematically giving all possible variations of it. You will be taught how to get into the postures and how to come out of them, how to align the postures and do it correctly. During the Asana practice we also emphasize on benefits of each pose that you are practicing and what are the contraindications of it.
  • Pranayama– Pranayama is called the science of breath, where you will be learning different methods to enhance vitality and detox your body through a systematic process. You will learn 6 types of pranayama. Which are very much useful in daily life to enhance prana or vitality and boost the system of the body. Once you make the habit of pranayama, you are less prone to diseases, as it increases immunity and keeps you at bay from diseases. Each Pranayama or breathing techniques are purpose-built. They are used to activate the different functions of the body. some help cool, some help to burn fat and toxin, and some help to calm down the mind and induce sleep. some help to balance the energy and keep you focused. Once you understand the variation of pranayama it is easy for you to use it when necessary. 
  • Philosophy– Yoga philosophy is given with the History and origin of yoga, an Introduction to Veda and Vedic culture, the science of hatha yoga, the science of breath, and the Patanjali yoga sutra will be taught. 
  • Yoga Anatomy– In yoga anatomy we will learn the function of the body with the implementation of yoga, and how it impacts you physically and psychologically. You will learn a different system of the body and some keynote functions of it.
  •  Ashtanga Vinyasa– In Ashtanga Vinyasa You will learn the modern style of yoga in different series, in 200 hours primary series are taught. Ashtanga Vinyasa is a dynamic practice of hatha yoga pose with its formulated sequence.
  • Adjustments and Alignments– Without learning Adjustments and alignments you cant practice yoga properly, and there are high chances you may hurt yourself, that’s why it is essential to learn it.
  • Meditation– Meditation is the core of yoga. without meditation, yoga is not complete. Our experienced Masters will guide you in different methods of traditional meditation.
What all you learn in 200 hours course
  •  Shatkarma ( yogic cleansing ) –  Yoga science defines 6 types of cleansing. They are nasal cleansing, upper wash, abdominal churning, Flame gazing, Enema, and kapalbhati. You will be taught about all the cleaning techniques and performing some regularly during the course. These six types of cleansing help to detox the body. It helps to strengthen the system so one can practice yoga properly to increase vitality.
  • Hatha yoga– One and half hour session includes warming up, subtle movements,  stretchings, postures, and complete relaxation. There are 84 types of postures as per the yoga scriptures. All available postures at the present date will be taught systematically giving all possible variations of it. You will be taught how to get into the postures and how to come out of them, how to align the postures and do it correctly. During the Asana practice we also emphasize on benefits of each pose that you are practicing and what are the contraindications of it.
  • Pranayama– Pranayama is called the science of breath, where you will be learning different methods to enhance vitality and detox your body through a systematic process. You will learn 6 types of pranayama. Which are very much useful in daily life.
  • Philosophy– Yoga philosophy is given with the History and origin of yoga, an Introduction to Veda and Vedic culture, the science of hatha yoga, the science of breath, and the Patanjali yoga sutra will be taught. 
  • Yoga Anatomy– In yoga anatomy we will learn the function of the body with the implementation of yoga, and how it impacts you physically and psychologically. You will learn a different system of the body and some keynote functions of it.
  •  Ashtanga Vinyasa– In Ashtanga Vinyasa You will learn the modern style of yoga in different series, in 200 hours primary series are taught. Ashtanga Vinyasa is a dynamic practice of hatha yoga pose with its formulated sequence.
  • Adjustments and Alignments– Without learning Adjustments and alignments you cant practice yoga properly, and there are high chances you may hurt yourself, that’s why it is essential to learn it.
  • Meditation– Meditation is the core of yoga. without meditation, yoga is not complete. Our experienced Masters will guide you in different methods of traditional meditation.

Looking to Become a Yoga Teacher?

Looking to Become a Yoga Teacher?

Our 200 hours yoga teacher training course in Nepal is producing qualified yoga teachers who can work with the advanced, moderate and beginner level of students and teach Internationally.
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Nature Yoga Retreat

Our beautiful retreat resort at the mountain, away from city chaos & pollution. Surrounded by forest, with a panoramic view of the Himalayas. Is a perfect place to destress and recharge yourself with yoga, meditation, and Satsang, along with Sattvic vegetarian meals. You can select your own dates too.

Current Offer $115 (Regular $150)

 

100 hours yoga teacher training

1oo hours yoga teacher is the best pre-yoga course for beginners, and who can again join the 200 hours prog later. 100 hours yoga teacher training in Bodhidham yoga school and spiritual retreat ashram is the best place for yoga and retreats. you will receive teaching based on science and it will help to deepen your yoga practice.

Current Offer $699 (Regular $800) 

#standard_yoga_retreat

Standard yoga retreat 3 days 2 nights

Bodhidham yoga ashram at lakeside offers the best yoga retreat for the budget traveler. Within a city limit, you can rejoice in calmness at our peaceful location. our authentic hatha yoga and traditional guided meditation will boost your energy and refresh you completely. You will get plenty of time for sightseeing and shopping if you wish in the daytime. During the retreat, you can have personal spiritual counseling with our spiritual guide. you will have yoga in the morning and guided meditation in the evening. If you wish to have a spiritual interaction in the daytime. contact us to know more.


Current Offer $150 (Regular $180)

Yoga school in Nepal
Luxury yoga retreat 3 days 2 nights

With Bodhidham yoga Ashram, in this beautiful retreat resort at the Sarang Kot mountain, away from city chaos & free from pollution. Surrounded by forest, with a panoramic view of the Himalayas. Is a perfect place to destress and recharge yourself with yoga in the morning, guided meditation in the evening, and spa massage in the afternoon, you can have free hiking and free cycling along with Sattvic vegetarian delicious meals. You can select your own dates too. contact us to know more.



Current Offer $390 (Regular $425)

Oracle mother

Meet the oracle mother and one day yoga plus hike

Bodhidham yoga and spiritual retreat ashram offers a unique program, a meeting with an oracle mother. If you are going through a rough phase of life and have uncertainties about many things, we are here to help you out. Oracle mother, who has been practicing intense spiritual practice and is blessed by the divine force will guide you to overcome the problems you are facing. she will counsel you and give you the spiritual remedy to reset your life back. you will have an unparallel experience of a yoga hike and meeting with the holy mother. contact us to know more.

Current Offer $95 (Regular $120)

Our Team

We are a team of Yoga practitioners & enthusiast. We have embarked on a journey to help and assist people to live a more pleasant, harmonious life, as close to nature as possible.

We encourage everyone (as we also constantly do), to explore and understand the deeper meaning of our existence


Student Testimonials

Choosing Bodhidham for yoga is the excellent decision. It is very important to have the right guide. And when Swami Anand's guidance is there, everything is blissful. So being a part of Bodhidham I strongly prefer this yoga ashram to each & everyone. Amazing thing is, a 2 minute walk will give you a breathtaking view of Fewa Lake.
I was searching for a way to connect my spiritual journey, and I have found that connection in Bodhidham Yoga Ashram. I learn something new in every single class. Swami Anand is an amazing teacher, he is the ocean of knowledge. I would recommend Bodhidham to absolutely anyone, and everyone
A peaceful and quiet place to learn and deepen your yoga practice. With Swamiji's guidance, it's a great chance to deepen your own sadhana. Beautiful surroundings, ease of access to nearby places, homely environment. A place that will always be remembered! 🙂

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