Your life of Yoga
Around 2500 years back there was an enlighten soul, Who illuminated the whole Asia and the rest of the world with His Inner light who was called Buddha, formerly He was Known as Siddhartha. He became Lord Buddha only after Enlightenment.
And the Bodhi comes from the sanskrit term budh which means to awake, understand and realize. It also includes the knowledge and intelligence with accessing ‘buddhi’ which is faculty of discrimination. Dham means the abode of the Lord, where only divine consciousness prevails.
So the BODHIDHAM is a Vision to foster peace, harmony and bliss through various yogic activities as a preparation. Where we focus ultimately to achieve the state of supreme joy through meditation.
Bodhidham delivers yoga in its original genuine & pure form to ensure there is no dilution of its fundamental essence. It follows a systematic approach to Yoga, combining the principles and techniques of Hatha yoga & Raja yoga.
Yoga teachers @ Bodhidham has years of experience in practicing the Yoga path and have learnt the techniques from the best of masters in India. And it is the same knowledge and commitment that is being offered to students of Bodhidham in the manner best suited for each individual.
Bodhidham approaches Yoga in its core principle of "union of body, mind & soul" and strives to help the student to approach their daily life in a holistic way through Yoga practice.
Bangalore city and its hectic work life takes its toll on almost everyone who lives in the city. The priorities and schedule are so lopsided that it becomes very difficult and almost impossible to keep up the energy levels throughout the week. Practice of Yoga I have realized is even more relevant for a city dweller and professional like me. Bodhidham and its chief instructor Anandji, evidently is an expert in the art of Yoga. Having learned and practiced in some of the greatest Yoga schools and under some of the great teachers and having lived a life of seclusion and contemplation, Anandji brings a wealth of experience and insights which I have not seen in many of the Yoga practitioners and teachers.
It all comes to balancing of priorities. Yoga practice fills me up with energy and sets me on track for the week. While balancing work, home, family and other priorities, body and mind takes a toll and what better way to rejuvenate than spending an hour focusing on oneself. Thanks to Bodhidham and Anandji who makes this practice easy and tuned to our capacity and essential nature and requirements.
Yoga Trek is one of its kind, of real value (value for money as well). Organizers were more like a family…. Clean fresh air, breath taking scenery combined with yoga practice from real yoga practitioners and teachers.
Hatha Yoga/Pranayama and meditation at these altitudes amidst the beautiful serene mountains….. it is rejuvenation at the next level…. Strongly recommend the trek for anyone who wants to get away from day to day monotonous routine and rejuvenate and refresh ones “self”. it is worth every dime….
I cannot say enough great things about Ananda. he introduced me to Hatha Yoga and it truly made a big positive impact to my life. Not only is Ananda extremely knowledgeable, he is also friendly, thorough and patient. Overall, I can say with utmost confidence that Ananda’s classes and teaching methodologies are simply fantastic!
Bodhidham offers systematic programs to enable one to lead a balanced life, nourishing all the three faculties of body, mind and soul through regular and systematic yoga programs. These are designed and customized further based on individual needs.
Bodhidham also organizes programs from time to time to enable people to unwind and disentangle themselves from the maddening and demanding day-to-day life which helps one regain their focus and recharge themselves