hatha yoga session at 200hrs yttc

Bodhidham yoga ashram at lakeside offers the best yoga retreat for the budget traveler. Within a city limit, you can rejoice in calmness at our peaceful location. We would like to assure you that you will get the family touch like never before and divine joyful experience with our special guided meditation session. At a same time our morining yoga session is energy boosting. With our authentic hatha yoga and traditional guided meditation will boost your energy and refresh you completely. You will get plenty of time for sightseeing and shopping if you wish in the daytime. During the retreat, you can have personal spiritual counseling with our spiritual guide. you will have yoga in the morning and guided meditation in the evening. If you wish to have a spiritual interaction in the daytime we are ready to have an enchanting conversation to uplift your spirit.

we have. add-on services during standard yoga retreats and they are, ayurvedic massage, singing bowl healing, and mantra sound healing. If you are interested in Yoga philosophy that also could be provided. We could proudly say that, we are one of the best in the field to make you feel divine family touch. 

Apart from that If you want us to assist with sight seen, we would assist you with delight. you can have the sunrise view from Sarang Kot mountain height, paragliding, a half-day hike to Stupa, boating at fewa lake, and much more.

One of the best parts of being at Bodhidham yoga school and spiritual Ashram is you are completely connected with nature, Divine vibration, and peace. At the same time, the core market of Lakeside is just 2 min walkable distance, where you can anything that is available on this planet. And lake will be inviting you just next to the market for the eve sunset view or just sitting by the side of the lake may cheer you up.

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Yoga Retreat at bodhidham
BodhidhamAshram building Nepal
Bodhidham Ashram room
Bodhidham yoga Retreat Ashram Nepal
         Daily curriculum
  • yoga asana and relaxation – Different stretching, warm-up exercises, various yoga poses, and systematic relaxation at the end.
 
  • Breakfast- We serve healthy nutritional ayurvedic way cooked, which suits your palate at the same time.
 
  • Spiritual Satsang- with a heart-soothing spiritual conversation, philosophy, personal experience, and stories with moral values.
 
  • self journal-Introspection is a strong tool to self-analyze and realize what is missing and journaling helps to understand it.
 
  • Lunch- You are what you eat. Our carefully cooked dishes will give you a blissful experience. With strengthening your being for all good.
 
  • the sightseen* – explore the locality and understand the culture for what you have traveled so far.
 
  • Ayurvedic Massage* – The science of healing says your body needs a massage for proper blood circulation and positive energy to pass all over your body for proper health.
 
  • Singing bowl healing*  – Sound has immense energy that can heal the body mind and soul if it is tuned accordingly.
 
  • Mantra healing* – Mantra is the seed of creation the same seed residing in every human  (spiritual) heart. So the heart is aligned it aligns your being.
 
  • Eve yoga* – Eve yoga is a healing capsule to wrap the day with self-centering. With various postures, relaxation and breathing awareness in each Asana.
 
  • Guided meditation – Meditation is the food for the soul it is the path that leads to awakening and self-realization.
 
  • Kirtan* – Tunes, music, and cosmic chant may balance your mind and make you feel relaxed and comfortable before you go to bed.
 
 
 
 
 

 

      Day wise Itinerary 

                  Day 1
         – Welcome Tea
         – Lunch
         – Guided Meditation
         – Dinner
         – Evening walk to the lake and Nice tea
         – Rest 

                Day 2
       – Herbal Tea
       – Classical Yoga Session
       – Breakfast

        –  Temple visit with Boating

  – Lunch

      – Guided Meditation
      – Dinner
      – Spiritual Talk
      – Rest
                Day 3
       – Herbal Tea
       – Classical Yoga Session
       – Breakfast
       – Ayurvedic Massage
        – Lunch
       – Guided Meditation
       – Dinner
       – Spiritual Talk
       – Rest
               Day 4
        – Herbal Tea
        – Classical Yoga Session
        – Breakfast
       – Spiritual Counceling
       – Lunch
      – Guided Meditation
      – Dinner
      – Spiritual Talk
      – Rest
               Day 5
     – Herbal Tea
     – Classical Yoga Session
     – Breakfast
    – Farewell With Sweet Memory and Parting Gift.   

Food and Accommodation

Food

You are what you eat, we are quite conscious when it comes to food. All food served at Bodhidham Ashram is completely vegetarian, mostly all foods are organic from local farmers. Food is cooked in a clean, hygienic environment with chanting the holy names of God. We ensure the food is delicious, sattvic, and nutritious. For those who are allergic to gluten, we do arrange gluten-free food on request. For the vegan, we do manage to avoid any dairy products. Herbal tea is served during breakfast and each meal. 

Accommodation

We offer private and twin-sharing rooms. You can choose either a private or shared room as per your need. Cleanliness is next to godliness. Our rooms are clean, simple, and comfy with all basic requirements. 24/7 hot water is available in the bathroom. During the stay, regularly bedsheets and towels are changed and rooms are also cleaned on a regular basis. Basic Toiletries are also provided by the Ashram.