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Do you want to embark on a journey that will heal your body, calm your mind, and nourish your soul?

“नादात्मकं ब्रह्म विश्वम्” ( Upanishads, Hatha Yoga Pradipika 4.65 – 4.100, Tibetan Buddhist texts)  (Nādātmakaṃ Brahma Viśvam) Transliteration: “Nada-atmakam Brahma

The Vedas are composed of profound wisdom that includes the ancient sages’ revelation that the universe and all its creation

Nepal’s Best Detox Yoga Retreat for Deep Healing & Renewal at Bodhidham Ashram Discover holistic healing at Bodhidham’s Detox Yoga

Meditation seekers at all stages wonder, “When is the best time for meditation?” Because our lives are full of noisy

Introduction While preparing for the holidays, whether you are planning to enjoy a stress-free time at a luxurious retreat or

Introduction शरीरं शिथिलं क्षिप्रं मनः स्थिरमथो भवेत्। बन्धानां च नाशोऽथ नैष्ठिकी सिद्धिरायते॥ (Patanjali Yoga Sutras, Chapter 2, Verse 46-47)  Transliteration:

Introduction हठस्य प्रथमाङ्गत्वादासनं पूर्वमुच्यते। कुर्यत्तदासनं स्थैर्यमारोग्यं चाङ्गलाघवम्।। (Hatha Yoga Pradipika 1.17 by Swami Swatmarama) Transliteration :  Haṭhasya prathamāṅgatvād āsanaṁ pūrvam

Introduction In order to refuel oneself from the hectic and stressful life, discover inner peace by immersing in the tranquil