yoga philosophy TRI GUNAS Sattva-Rajas-Tamas(Three attributes of nature) satva, rajas and tamas are fundamental attributes of the universe. Any element either it is gross or subtle is composed with Read More »
News Singing bowl course in Nepal Nestled amidst the majestic Himalayas, Nepal is not just renowned for its stunning landscapes and rich cultural heritage, but also Read More »
News Difference between Hatha Yoga and Ashtanga vinyasa Yoga In a world filled with stress and constant motion, the need for physical and mental well-being has become increasingly important. Read More »