Difference between Hatha Yoga and Ashtanga vinyasa Yoga

Hatha yoga is the core of Asana practice which focuses on Physical discipline. Ashtanga Yoga is Rigorous, dynamic practice which helps to strengthen the muscles and other organs of the body.
Singing bowl course in Nepal

Singing bowl playing is a ancient method to heal your chakras and balance your energy. Come join our singing bowl course program and enrich your self with positive energy.