Hatha yoga is an ancient science that starts with physical discipline and leads to mental stability with clear vision of self as the spirit.
Yoga philosophy narrates the different states of mind as per the level of consciousness and level of understanding that the person contains. As we all are aware that each individual thinks differently and acts differently. Every person has different behavior and temperament. Everyone reacts differently even in the same situation. Yogis have done a deeper […]
satva, rajas and tamas are fundamental attributes of the universe. Any element either it is gross or subtle is composed with the majority of any of these three (attributes) gunas. Each guna has its own characters and reflects its presence in different elements as per the compositions. As per the yogic concept, integration, and disintegration of […]