Do you want to embark on a journey that will heal your body, calm your mind, and nourish your soul? A Poon Hill yoga trek in Nepal could be the thing you are seeking. This unique expedition combines the long-time yoga tradition with the beauty of the Annapurna Himalaya, which stirs the soul.
Rain or shine, the Poon Hill yoga trek will give you physical health, spiritual enlightenment, and insight to find the real meaning of your life—all that in a one-of-a-kind experience.
Here are the top 7 reasons why you should choose a yoga trek to Poon Hill as your next transformative adventure.
1. Amazing Panorama of the Himalaya that brings a sense of Mindfulness
Waking up in the morning to go to yoga in the golden sunrise on the snow-capped mountains of Annapurna and Dhaulagiri is the best thing ever to do in your life. Poon Hill is a 3,210-meter-high viewpoint in Nepal that provides one of the most recognizable panoramic views in Nepal.
It is not tourist touring, but soul-touring. The beautiful scenery automatically encourages being in the moment, awareness, and intimacy with nature. By going to yoga here, you are assured of meditating with nature, breathing deeper, and getting immersed in the environment.
2. Poon Hill Wellness Trek: A Perfect Balance of Physical Challenge and Mental Calm
The Poon Hill wellness trek represents a rare combination of active and conscious experience. The daily trekking activity of 4-6 hours, combined with daily yoga sessions, is beneficial, as they both develop stamina and strength, as well as relieve tired muscles, release the tension, and replenish the energy.
It is a mix of both trekking and yoga, which is not only beneficial to the physical level but also clears the psychic baggage, making one feel more stable and focused on the subject.
3. Deepen Your Yoga Practice in Nature’s Lap
Forget the busy salons and computer monitors; this is a pure dose of yoga.
You will practice asanas and breathing in the background of singing birds, mountain air, and ancient forests of rhododendrons. Be it sunrise breathwork in Ghandruk or star-laced savasana in the Himalayan mountains, your peace of mind is strengthened, and you get to know yourself better by the end of each session.
This is what we refer to as mindful trekking in Nepal: an absolute balance between the breath, the body, and the earth.
4. Culturally Rich and Spiritually Uplifting Environment
The trekking in the Annapurna region is not only a walk to the beauty of nature; it is also a trip to the spiritual and cultural center of Nepal. You will visit typical Gurung and Magar villages, hike to the Buddhist monasteries, and embrace the spiritual power that flows in the country.
The simplicity of life in the mountains helps you to take it slow, to meditate, and to get your life back into perspective. It will help you to develop not only more powerful legs but also a grateful and mindful attitude.
5. Ideal for Beginners and Experienced Trekkers/Yogis
Concerned you are not supple enough or in shape? Don’t be. The Poon Hill yoga trek is made in a way that it accommodates the majority. It has an intermediate summit and smooth paths, so it might be an excellent destination for first-time trekkers and novice yogis.
The yoga classes are open and flexible, no matter what stage you are in, your first downward dog or full arm extension on your warrior pose, they will have your back all through.
6. Guided by Certified Yoga Instructors and Trek Leaders
Every yoga trek in Nepal is all about safety and support. The experience of yoga teachers with advanced training and licensed trekking experts with knowledge of physical as well as religious dimensions of the trek will be guiding you.
They will adjust the speed, intensity of yoga, and other activities of the trek according to the group’s requirements. This does guarantee not just a comfortable experience but a very fulfilling and growth-enhancing one at that.
7. Create Lifelong Memories with Like-Minded Travelers
The human connection is one of the most beautiful components of the Poon Hill yoga trek. You will get to know other people traveling the world and have in common your discovery of health, excitement, and being conscious.
Get ready to laugh at the side of a trail, meditate in silence, and share meals and meaningful experiences that can never be forgotten to form lifelong companions and memories.
What’s Included in a Typical 6-Day Poon Hill Yoga Trek in Nepal Package?
Enjoy a life-changing 6 days Poon Hill Yoga Trek and combine the calmness of the Himalayas with yoga and guided meditation practices every day. The trek means a journey through calm villages whose views are beautiful, such as Tikhedhunga, Ghorepani, Tadapani, and Ghandruk, where scenery, spiritual recovery, and cultural adventures can be experienced. The lovely lakeside city of Pokhara is the starting point of this trek.
Day 1: Resort Arrival in Pokhara: Get an Introduction to Your Yoga Journey.
- We will pick you up at the Pokhara Airport or bus station and take you to a deluxe hotel in Lakeside of Pokhara (twin sharing).
- Greeting meeting in the evening with your yoga teacher and hiking guide.
- Rest and start getting your body and mind ready for the days of spiritual and physical discoveries that are ahead.
Includes:
- Hotel transfer
- Deluxe hotel accommodation (on a double-sharing basis)
- Yoga and trekking community meet-up
Day 2: Pokhara–Ulleri—Trek to Ghorepani
- Morning drive to Ulleri via local jeep
- Begin your trek to Ghorepani (approx. 5 hrs. trek through forest trails and mountain villages)
- Evening guided mantra chanting and meditation session (5–6 PM)
- Dinner at 7:30 PM and overnight stay in a guesthouse (shared basis)
Includes:
- Breakfast, Lunch & Dinner
- Local jeep transport to Ulleri
- Guesthouse accommodation (sharing)
Day 3: Poon Hill Sunrise—Trek to Tadapani
- Early morning hike to Poon Hill (1 hr) for the breathtaking sunrise over the Annapurna range
- Morning yoga session at Poon Hill
- Return to the lodge, breakfast, then trek to Tadapani (approx. 5 hrs)
- Evening Yoga Nidra and guided meditation (5–6 PM)
- Overnight stay at a mountain guesthouse
Includes:
- Breakfast, Lunch & Dinner
- Sharing guesthouse accommodation
Day 4: Tadapani–Jhinu Danda & Hot Springs
- Morning sunrise yoga session (6:30–7:30 AM)
- Trek to Jhinu Danda (approx. 5 hrs.)
- Soak in natural hot springs by the river—perfect for muscle recovery and deep relaxation
- Evening yoga philosophy discussion and guided meditation
- Overnight stay at a local guesthouse
Includes:
- Breakfast, Lunch & Dinner
- Guesthouse accommodation (sharing)
- Entry to the hot spring pond
Day 5: Return to Pokhara—Boating & Farewell Dinner
- Morning riverside yoga & meditation near the Modi River
- Free time to relax or explore before heading back
- Drive back to Pokhara (approx. 4 hrs) via local jeep
- Enjoy a peaceful 1-hour boat ride on Phewa Lake
- Evening farewell dinner celebration in Pokhara
- Overnight stay at a deluxe hotel (double sharing)
Includes:
- Breakfast, Lunch & Dinner
- Local jeep transport
- Boating on Phewa Lake
- Deluxe hotel accommodation
Day 6: Free Day in Pokhara—Relax or Explore
- Enjoy a free day in Pokhara at your own pace
- You may explore the city, visit peaceful spots like the World Peace Pagoda, or go shopping
- Ideal time to reflect on your journey and unwind
Includes:
- Breakfast
- Deluxe hotel accommodation (double sharing)
FAQs About Yoga Trekking to Poon Hill
Can a solo traveler be safe around this trek?
Yes! A number of solo travelers undertake yoga treks. You will form a guided group and will have all the support with the safety protocols that are being followed.
Do I require any prior yoga or trekking experience?
Not at all. The hike can be taken by a first-timer, and yoga practice can be altered to every level.
What to pack?
A pair of comfy trekking attire, yoga/exercise outfits, a reusable water bottle, sun cream, a journal, and an inquisitive heart!
Conclusion: Start Your Inner and Outer Journey Today
Yet, not every tourist is looking to just have some leisure time, and not all of us want to simply relax. If you want to transform yourself in body, mind, and soul and have an experience of a lifetime that ties your body, mind, and soul, then the Poon Hill Yoga Trek is the right one to take.
Walk into the mystique of the Himalayas on your feet. Inhale clean mountain air. May every step and every sunrise be a step forward on the way to inner peace and self-discovery.
Are you willing to have a spiritual awakening at the heart of nature?
Reserve your Yoga Trek of Poon Hill from Bodhidham Yoga Retreat Ashram and start an inner, nourishing adventure.
Contact us today and book your places and set out on your first step of the Himalayan yoga experience.
