“नादात्मकं ब्रह्म विश्वम्” ( Upanishads, Hatha Yoga Pradipika 4.65 – 4.100, Tibetan Buddhist texts) 

(Nādātmakaṃ Brahma Viśvam)

Transliteration:

“Nada-atmakam Brahma Vishvam”

Meaning:

“The universe (Vishvam) is the embodiment (Atmaka) of divine sound (Nada Brahma).”

Discover the Transformative Power of Sound Healing

Let us welcome you to Bodhidham Yoga School and Spiritual Retreat Ashram offering the ethereal Singing Bowl Sound Healing Retreat Course. We are your pinnacle destination nestled in a serene sanctuary where ancient wisdom meets modern wellness. We offer an intense journey into Himalayan sound healing, using sacred singing bowls to restore peace, balance, and vitality personalized uniquely whether you are a beginner or an experienced practitioner, this immersive experience will deepen your connection with sound therapy, meditation, and mindful living. Sound healing is a centuries-old practice with Tibetan bowl therapy being one of the most revered methods. The harmonic vibrations of singing bowls promote deep relaxation, reduce stress, and enhance emotional well-being. 

By joining us at Bodhidham, the sacred resonance of singing bowls will guide you toward inner harmony and renewal, thus you will experience:

•  Deep relaxation through singing bowl therapy
•  A tranquil escape into Himalayan sound healing traditions
•  Nourishing food that’s healthy, including plant-based meals
•  A chance to find vegan recipes that support holistic wellness
•  Guided meditation and yoga to amplify healing

Choose the Singing Bowl Sound Healing Retreat Course

The Singing Bowl Sound Healing Retreat Course is designed to utilize the vibrations of Himalayan singing bowls to work on a cellular level, dissolving tension, balancing chakras, and promoting deep meditation to provide a holistic healing experience. 

The Science & Benefits of Singing Bowl Therapy
At Bodhidham, we combine Himalayan sound healing with yoga and mindfulness practices, creating a transformative retreat experience.

• Reduces Stress & Anxiety – Reduces your stress and anxiety by calming the parasympathetic nervous system through the soothing tones of the singing bowls, promoting deep calm. 

• Improves Sleep – It helps in inducing deep relaxation pointing to theta and delta brainwaves for better rest or improved sleep patterns. 

• Enhances Focus – The vibrations enhance focus by clearing the mental fog and improving clarity and cognitive function. 

• Balances Energy – It aligns the body’s chakras for optimal well-being achieved by balancing the overall energy.

• Deepens Meditation – It facilitates a meditative state effortlessly.

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Retreat Itinerary – A Journey of Sound & Spirit

Day 1: Arrival & Introduction to Sound Healing

Your journey begins with a warm welcome at Bodhidham, where you’ll settle into the peaceful surroundings.

• Welcome & Briefing – Enjoy a calming herbal infusion while learning about the Singing Bowl Sound Healing Retreat Course.
• Lunch –Enjoy a nutritious meal with organic, and locally sourced ingredients, crafted to nourish your body and prepare you for the journey ahead.
• 1st-Day Course – Introduction to singing bowl therapy, including the history, science, and basic techniques.
• Tea Break – Refresh with another herbal drink.
• Meditation Class – A guided session to attune your mind to sound healing.
• Dinner – A wholesome, plant-based feast designed for digestion and relaxation. 
• Rest & Relaxation – Optional journaling or silent reflection.

Day 2: Deepening the Practice

The second day focuses on integrating Himalayan Sound Healing into your daily life.

• Morning Yoga – Gentle movements or Asanas to awaken prana, energy flow.
• Breakfast – A light yet energizing meal to fuel the day.
• Journaling – Reflect on your experiences and set intentions.
• Lunch – A delicious spread of fresh, organic ingredients.
• 2nd-Day Course – Advanced techniques in Himalayan sound healing for personal and group healing. 
• Tea Break – Pause and rejuvenate with a warm, detoxifying tea.
• Evening Meditation – Deepen your relaxation with sound vibrations aiding emotional release.
• Dinner – A carefully prepared nutritious meal not only nourishes your body but also soul. 
• Rest & Rejuvenation – Time for self-reflection and grounding.

Day 3: Mastery & Transformation

By the third day, you’ll explore deeper aspects of singing bowl therapy.

• Hatha Yoga – Grounding practice to align body and mind.
• Breakfast – A wholesome start to the day.
• Journaling – Document insights from your journey.
• Lunch – Another delightful, health-boosting meal.
• 3rd-Day Course (Final) – Mastering Tibetan bowl therapy and creating personalized healing sessions.
• Tea Break – Relax with a warm herbal drink.
• Evening Meditation – A closing session for full-body harmony.
• Dinner – A celebratory feast inclusive of a plant-based banquet.
• Rest & Integration – Absorb the transformative experience.

Day 4: Farewell & New Beginnings

As the retreat concludes, you’ll leave feeling renewed and empowered, plus centered deeply.

• Morning Yoga – A final session to center yourself and seal the transformation.
• Breakfast – A farewell meal shared in gratitude with newfound friends.
• Farewell Ceremony – Receive a certificate and set future intentions for continued healing.

Achievements from This Singing Bowl Sound Healing Retreat Course

Upon joining and completing the Singing Bowl Sound Healing Retreat Course, you will:

•  Master the art of Himalayan sound healing.
•  Learn advanced singing bowl therapy techniques.
•  Experience deep relaxation and emotional release.
•  Discover how to integrate sound healing into daily life.
•  Connect with a supportive community of healers.

Who Should Join?

This retreat is perfect for:

• Anyone seeking stress relief and deep relaxation
• Yoga and meditation practitioners and enthusiasts of all levels.
• Healers and therapists wanting to explore and incorporate Tibetan bowl therapy
• Those looking to explore Himalayan sound healing traditions.

Why Bodhidham is the Best Yoga & Singing Bowl Healing Retreat Center

Bodhidham is a sanctuary for transformation, blending ancient Himalayan sound healing with modern wellness practices. Our expert facilitators, tranquil environment, and nourishing nutritious meals create the ideal setting for profound healing.

Reserve Your Spot Today!

Since the spaces for the Singing Bowl Sound Healing Retreat Course are limited, don’t miss this opportunity to experience the magic of sacred sound at Bodhidham Yoga School and Spiritual Retreat Ashram.
Enroll Now and embark on the healing journey with the right practitioners of Himalayan Singing Bowl Sound Healing at Bodhidham Yoga School and Spiritual Retreat Ashram, where sound heals, the soul awakens!